Imagine yourself being creative,
active and full of energy every day. Imagine yourself
feeling amazing in your own body every day and letting
your heart enjoy every moment of life.

Milana Yoga is a lifestyle, expanding barriers of healthy
lifestyles, positive thinking and searching for genuine happiness.

Milana Yoga is not only yoga and movement practice. It is a bright, open-minded and healthy lifestyle. You will practise Vinyasa Yoga, Prana Flow Yoga, Barre lessons, as well as immerse yourself in the beautiful and relaxing Soma/Moon ritual. The colourful music, dancing asanas, conscious breathing, true-life balance, and internal peace interweaves in the class room. We let ourselves experience, explore, feel, hear, and understand our own bodies and minds. We are focused, serious, and sometimes laugh our headsoff. During our classes we release cumulated tension and whatever interferes with life, strengthen our bodies and award ourselves with a peaceful moment.